Schick Hydro 5

Schick Yourself & Feel Great About It!

The truth is that I’ve been tired lately. Working multiple jobs while trying to coach and be there for the kids as they take part in multiple activities. It’s our own fault for letting them try all the sports they wanted to all at once instead of making them choose one or two. My fault or not, it’s still tiring and with that comes sacrifices, some in the form of personal hygiene.

Before you avoid me like the plague, I still bathe, wash my clothes and brush my teeth, most of the time… My beard game, however, has been bordering on Jabba the Slob for the last couple months and I finally decided to take charge! I kept telling myself that I was a trendsetter and that disheveled dad was the new baby face. I wore the uneven patches of gray throughout my facial hair like a badge of honour after winning another battle over whose turn it is to shower next. The hair in my armpits bec…nah, I’m kidding, who cares about that!?

Of course, all of this is ridiculous and really comes down to simply being too lazy to shave. I considered it excellent timing from the folks at Schick that made me realize just how lazy I had become. They asked me to take the new Schick Hydro® 5 razor for a test drive and even invited 50 of you to try it out as well. More on that later, though! The new Schick Hydro® 5 system has an upgraded Hydrating Gel Reservoir which hydrates throughout each shave, a larger Guard Bar for increased skin stretch, and reduced Blade Span to minimize skin bulge which all help to get a smooth shave – all the while with the signature Flip Trimmer for hard-to-reach places. How could I say no??

So, I shaved, and suddenly being clean shaven after months of slobbery felt pretty darn good. Everyone in the house was excited for the change, especially my children who said they were tired of my beard scratching their faces. Who knew that taking some time to clean yourself up could feel so good? Well, I guess a lot of people who do it regularly knew that, but still! Of note, the Schick Hydro® 5 razor did an amazing job! Even with the thick weeds I had growing on my face it never jammed up once, which has been a problem with different razors for me in the past.

How To Get Your Hands On The New Schick Hydro® 5 Disposable Razor

As I mentioned earlier, I am not only giving away the new Schick Hydro® 5 razors for 50 people to review on Amazon.ca, but also an opportunity for one of those 50 people to win a $100 prepaid gift card! Here’s what I need from you to make that happen.

1. This is open to anyone living in Canada, excluding Quebec.
2. To leave a product review, you must have an Amazon.ca account and have purchased an item in the last 6 months.
3. Send an email to me at winwithschick@canadiandad.com with your Name, Email, Home Address and Phone Number. I will send the 1st fifty people the new Schick Hydro® 5 disposable razor along with instructions on the how to enter the $100 draw.

That’s it! Make sure to get your name in by June 23rd so you don’t miss out!!

*Disclaimer: This program is only open to age of majority residents of Canada (excluding Quebec). To participate, you must have purchased an item on Amazon.ca within the last six months; otherwise, you will be unable to leave a review. All participants will receive a Schick Hydro® 5 disposable razor as featured in this post.” Full Rules Here.

Altitude Sports Puddle

These Boots Are Made For… Everything, Apparently!

Kids are funny creatures. They are completely opposite from us grown-ups in that they don’t seem to care about things such as fashion, common sense or practicality. Okay, they are unlike ‘most’ of us grown-ups…

My son recently received new Bogs rubber boots from Altitude Sports and I was very excited about it. There’s something special about watching a child splash through puddles in rubber boots. It helps remind us of the freedom we once enjoyed as children to do whatever we pleased. The smiles on their faces as they thrash their way through the rain are enough to tell a thousands stories.

As it turns out, what I saw as a simple and practical pair of puddle jumpers meant something completely different to my son. Sure, he still loves splashing in puddles with them but much like a new pair of running shoes, his new boots came everywhere with us! Without further ado, here is my list, in no particular order, of the strangest things my son used his new rubber boots for.

Baseball Practice

Altitude Sports Baseball

*Jose Bautista also plays in rubber boots! (*Not true)

Street Hockey

Altitude Sports Hockey

Everyone knows rubber boots are best for running…

Jumping on the Bed

Altitude Sports Bed Jump

Are my kids living the dream, or what?

Soccer

Altitude Sports Soccer

Actually the rubber boots are good for unleashing crazy kicks in this case.

As you can see, my children are just as weird as yours and I couldn’t be happier about it. Having structure is cool but sometimes you just need to throw on a pair of rubber boots and jump on a bed, am I right? Please tell me your kids do this kind of stuff too…

I should also mention that Altitude Sports is a 100% Canadian company and my transactions with them have all been amazing. Their discount website, The Last Hunt, has some incredible deals from brands like Salomon and The North Face and you should definitely check it out if you don’t mind wearing the previous season’s gear.

Don’t forget to visit Altitude Sports at their Facebook and Twitter pages to say hello and to let them know that you support a solid Canadian company!

Quaker Chewy Super Grains

Why Didn’t You Eat Your Lunch??

We have asked our children this question on an almost daily basis for this entire school year. I have no idea what it is about the lunches we are packing that repulses the children so much but it seems the one thing we can count on in our house is a less than half eaten lunch when they get home from school.

When prompted about their decisions to neglect their lunches we have received a number of different, yet equally unsatisfying answers, that range from “They didn’t give us enough time!!” to the half-mumbled version of “I don’t know” that sounds kind of like Tarzan’s roar if he were to do it quietly and curtly. It is a frustrating daily exercise that we have tried to fix in a number of ways but still seem to be losing the battle.

Much like the rest of you, we have very active kids who compete in multiple sports and activities. I’m actually at a loss on how to explain to them that they need this food in order to fuel themselves throughout the day, as everything we have tried seems to go in one ear and out the other. Actually, if you guys have any tips, please feel free to share them in the comments because I am all ears! All this said, we have found a few items that the kids will eat no matter how little time their dictators, oops, I mean teachers give them.

The latest such items are the new Quaker Chewy® Super Grains granola bars, which were sent to us by Quaker for the kids to try out. In the last week since we have been sending them in the kids lunches, they are the only empty compartment in the lunch bags when they return home and the kids would eat them all in one sitting if I left them out in the open. The things I didn’t tell the kids are the reasons why I am happy they are eating them. The Quaker Chewy® Super Grains granola bars are made in a peanut-free facility and combine super grains like whole grain oats, brown rice, whole wheat, quinoa, sorghum, and barley to deliver 8 g of whole grains, 5 g of protein and 2 g of fibre. Remember the mention of fuel earlier? This is at least some of the fuel they will need to get through their afternoon activities.

Quaker Chewy Super Grains Kids

I will admit that the lunch time battle is far from over but I will definitely take these small victories as they come. I mean, my kids are enjoying both the Oats & Chocolate and Oats & Honey flavours of the Quaker Chewy® Super Grains granola bars. That’s a win in itself for my picky eaters and we are now one step closer to an empty lunchbox at the end of the day. Now if only we could force them to eat their fruit…

How about you? Do you have picky lunch eaters? How do you deal with it? No, seriously, please help!

Disclosure: I was compensated for my participation in this program but I did in fact have to hide the granola bars because my son is a granola monster who would hide in his room and eat them all in 2 minutes…

Harlem Globetrotters

Win A Family 4 Pack To See The Harlem Globetrotters! {Ottawa}

Anyone who’s been reading this blog long enough knows that my family has built a special bond with the Harlem Globetrotters. From playing Candy Land with them to having Zeus come to our house to shoot around with the neighbourhood kids, we love everything about the Globetrotters and the live show is the best!

Well, the world famous Harlem Globetrotters, who are celebrating 90 years of providing smiles, sportsmanship and service to millions of people worldwide, are bringing their unrivaled family show back to Ottawa’s Canadian Tire Centre on Sunday, April 10, at 3 p.m. and we hope you can join us for the show!

Special Promo Code just for you!

Click here and refer to promo code FAMFUN or visit the Canadian Tire Centre box office to save 25%^ on tickets to see the Harlem Globetrotters on Sunday, April 10.

Tickets start as low as $16 for this one-of-a-kind show that continues to thrill fans of all ages. To purchase courtside or VIP seats, please visit www.CapitalTickets.ca, call 613-599-FANS (3267) or visit the Canadian Tire Centre box office.

^This offer is not valid for courtside or VIP seats.

Win Your Way To The Show!

As mentioned above, I am giving away a family 4 pack of tickets to the show, which takes place April 10th at 3pm at the Canadian Tire Centre in Ottawa! All you have to do to enter is leave a comment below letting me know who you will bring to the show! I will draw a winner at 5pm on April 6th. Good luck!

I’ll leave you with a video of the time I challenged Buckets Blakes to a duel, and paid the price for it…

Congrats to our winner, Angelo M!

Dad 2.0 Summit

A Brief History of the 2016 Dad 2.0 Summit (Now With 10% More Canadians!)

I spent this past week in Washington, DC taking part in the 5th Dad 2.0 Summit. This being the first Dad 2.0 that I wasn’t speaking at, the first thing I noticed is that my anxiety level had dropped dramatically. Don’t get me wrong, I love speaking at this conference but I get myself so worked up for imminent failure that I can’t let myself relax until I am off the stage, so it was nice to have that calm feeling the whole time. Of note, imminent failure has yet to happen…

The hotel for this year’s event, Mandarin Oriental, was the classiest one to date and this fact became evident to me after my first night there. I drew the short straw on night one and slept on the floor, however the Mandarin provided me with a ton of pillows and comforters to make a bed with. When I entered the room after the cleaners had been by, I noticed that they had remade my makeshift floor bed for me, left me some slippers and folded my previously worn clothes for me. The only thing missing was the towel swan! On top of that, they had what can only be described as the “greatest promo video ever” playing on the television sets in each room. Check the link and I promise you’ll be amazed.

Oddly, one of the highlights of the Dad 2.0 Summit over the years for me has been the unrelated karaoke night that usually happens. Last year in San Francisco was a very light, yet extremely fun, group of people and so I expected this year to be about the same. Imagine my surprise after a couple of us planned the outing to find about 40 people waiting in the lobby, all excited to join us for a night of fun. We laughed, sang and danced, and I’m thankful to everyone who showed up!

There were also a record number of Canadians at the event this year and it was great to see so many of my countrymen and women representing what they do. If you are looking for great Canadian content, here are some links to these fine people! Mike & Andrea Reynolds, Mike Vardy, Justin Connors (also my roommate extraordinaire), Buzz Bishop, Dai “the Moose” Manuel, Andrea Nair, Mike Granek, Matt Clarke, Stewart Reynolds! I’m still buzzing and apologize if I’ve missed anyone. I promise you will be added!

Dad 2 Canadians

Just a few of the Canadians in attendance at Dad 2.0!

Finally, it isn’t lost on me that the reason I get to attend Dad 2.0 every year is because of the sponsors. I am now going to take a minute to show them some deserved love in the hopes that they continue to want to support fathers from around the globe by sponsoring future conferences. I can’t mention everyone but there were a few that really stood out to me so I’ll give you the bullet points on them.

  • Not to play favourites but I look forward to the Lee Jeans booth every year and they certainly didn’t disappoint. More than just being able to walk out of the room in a brand new pair of jeans, Lee creates an amazing experience by offering couches, beer, basketball and an amazing staff who take the time to connect with the attendees. Relaxing in the Lee Lounge has become a Dad 2.0 staple.
  • A new sponsor to the event this year was photo app company, Memory Web. They were so new in fact, that they launched their business just before the summit began. We deal with a lot of PR firms, which is great, but I really thought it was great that the actual owners of the company were there running the booth and their pride in their company shone through in my discussions with them.
  • I couldn’t talk about Dad 2.0 Summit without giving a great deal of credit to the people at Dove Men+Care. These guys have been title sponsor of the event as long as I’ve been attending and they bring it to a new level each and every year! Outside of the amazing barbershop they set up each year, they sponsor meals, speakers and create a mad rush for the tons of product they bring each year. On top of all that, they truly respect and understand the importance of good fathers and that is evident not just at the conference but also in the work they do with the dad community throughout the year.
  • Best Buy took us out on a wicked drone experience in the Virginia countryside and the laughs on the bus ride alone would have been worth the trip.
  • The LEGO night out at the Smithsonian was outstanding and the interactive games they had planned at the event made it a night to remember! You are looking at one third of the LEGO Duplo Bridge Building Competition champions, baby! Getting the whole room to belt out “Oh Canada” was a career highlight for me, too! They also have some great stuff coming down the pipe for dads so keep your eye out for that!
  • KIA added a new wrinkle to their test drives this year by offering professional headshots and the lineup was 6-7 deep at all times, proving that we all want to be made to look pretty!
  • Meta Wellness brought Michael Strahan to the event. Enough said! (They also had an awesome snack bar that I frequented on a “regular” basis. Get it??)
  • In the “memorable moments” category, the folks at Kidde Fire Safety had one of the more interactive displays as they allowed us to compete in a firefighter challenge to see who could get geared up from head to toe the fastest. If you want to see me struggle with this challenge you can head over to the HowToBeADad Facebook video

There were so many more great sponsors, which you can find on the Dad 2.0 Sponsor Page, but these are the moments that stuck with me.

KIA Headshots

My Professional Shots from KIA

I’ve decided to split my recap into two posts so that I can talk about my personal takeaways, and there were many, separately. For those of you reading this who were or are on the fence about attending the Dad 2.0 Summit, not only is it excellent for meeting the people in the dad community and also for personal growth and development, but the connections you make here are invaluable.

Thank you to Doug French, John Pacini and the rest of the Dad 2.0 team for another excellent event!

Disney on Ice Ottawa Frozen

Disney on Ice Brings Frozen to Ottawa! {Plus Giveaway!}

Disney on Ice Ottawa Frozen

Over the years I have been fortunate enough to get a first-hand look at what goes on behind the scenes at Disney on Ice and those experiences have given me a new appreciation for the show. Hearing from the skaters how much work they put in and how much they love making the kids smile is exactly the reason why we continue to attend the show year after year.

Admittedly, we are a bit more excited for this year’s Disney on Ice show because for the first time, Ottawa will get the chance to see Anna, Elsa and Olaf from Frozen take to the ice at Canadian Tire Centre! We haven’t actually told the kids yet because we think it’ll be a cool surprise when they come flying out from behind the curtain. And yes, I am probably just as excited as the kids will be. So what?!

Well, what are you waiting for? Grab your Mickey ears and get ready for the ultimate Disney experience as Disney On Ice celebrates 100 Years of Magic! Besides seeing their favourite Frozen characters, your kids will also get to enjoy a cast of more than 50 characters, with Mouse-ter of Ceremonies Mickey Mouse, sweetheart Minnie Mouse, Donald Duck, Goofy and Disney Princesses including Cinderella, Rapunzel, Ariel, Snow White and Tiana!

Show Dates and Times

Disney On Ice celebrates 100 Years of Magic will perform nine shows at Canadian Tire Centre over the course of five days from Wednesday, Feb. 24, to Sunday, Feb. 28, as follows:

Wednesday, Feb. 24 – 7 p.m.
Thursday, Feb. 25 – 10:30 a.m. and 7 p.m.
Friday, Feb. 26 – 7 p.m.
Saturday, Feb. 27 – 11 a.m., 3 p.m. and 7 p.m.
Sunday, Feb. 28 – 11 a.m. and a 3 p.m. French performance

Ticket information

Tickets for Disney On Ice celebrates 100 Years of Magic can be purchased by visiting www.CapitalTickets.ca, by phone at 613-599-FANS (3267) or 1-877-788-FANS (3267); in person at each of the 10 participating Canadian Tire stores in Ottawa as well as the store in Perth, The Sens Store at Carlingwood Mall and Place d’Orléans, any Ottawa Sports Experts location, Les Galeries de Hull and at the Canadian Tire Centre box office.

Tickets are $15, $23, $32, $52 and $72 (rinkside seats) for all shows. All children’s tickets (age 2-12; limit of four per full-price adult ticket) for the 7 p.m. show on Wednesday, Feb. 24, Thursday, Feb. 25, and Saturday, Feb. 27, are only $12 (excluding rinkside and VIP seats; additional restrictions may apply).

Giveaway

Okay Ottawa, I’m going to send one lucky reader off to the show by giving away four (4) 100-level tickets for the Wednesday, Feb. 24, at 7 p.m. show! All you have to do to win is leave a comment on this post letting me know which character you or your child is most excited to see at Disney on Ice and I’ll select a winner on February 14th. Good Luck!!

SDM Flu Shot

Did You Get Caught By The Flu This Season? {Plus A Giveaway!}

Well, we’re almost at the finish line and, knock on wood, we haven’t had any major sickness in our house to date this flu season. Is it just around the corner? Maybe, but I’m staying confident in my belief that this year’s flu shot is going to do its job and keep us from missing out on hockey, ballet, skating, sledding, baseball and everything else in between.

The truth is that I got so sick last year that I completely changed my lackadaisical behaviour when it comes to flu prevention. Getting the shot was one step but I have become obsessive about things such as hand washing, cleaning my workstation and germs in general. Besides, it’s hard to teach your children the importance of clean living when you yourself don’t follow your own advice. One thing I will caution you against, however, is using google to look up how many germs are out there and where they like to hang out the most… No, seriously, don’t do it!

Throughout this Shoppers Drug Mart flu shot campaign, I have received a number of comments on both sides of the fence about whether or not you should get the flu shot for you and your family but there is only one fact that matters to me. As I discussed in the post about Flu Shot Myths, getting the flu shot will not make you sick and even if it only gives you a slight advantage of not getting sick this winter, I am going to take any advantage I can get.

That said, there is still time to get out to your local Shoppers Drug Mart to get your flu vaccination. If you think reaching February means you are safe, you need to think again!

GIVEAWAY

Now, because you are all so amazing, I am going to be giving away a Cold & Flu Prize Pack which includes a $100 gift card from Shoppers Drug Mart! This should get you through any sniffles you may come across during flu season and prevent you from having to reuse tissues… This giveaway is open to residents of Canada, excluding Quebec.

a Rafflecopter giveaway

Netflix Logo

5 Reasons Why Netflix Is Crushing It Right Now {Plus a Giveaway!}

As I have recently come to find out, there are many things to love about Netflix. So many, in fact, that I had to narrow down my list to the top 5 or run the risk of writing a 300 page novel.

1. Netflix Kids – We love the Netflix Kids option in our house because while my kids are old enough to turn on the TV and set up Netflix by themselves, I feel a lot better knowing that they are going to be selecting shows that are appropriate for their ages. Some favourites in our house are H2O Mermaid Adventures, LEGO Ninjago, LEGO Friends and Barbie: Life in the Dreamhouse. Also, once Fuller House is released I can promise you that my daughter will have it playing on a loop!

2. Documentaries – Unless you’ve been living under a rock, you have heard about the polarizing Netflix original documentary ‘Making a Murderer’, which follows the murder investigation of Steven Avery, who had recently been exonerated for a crime that he spent 18 years in jail for. Hopefully the popularity of this documentary will lead people to explore what else Netflix has to offer. I have already watched Happy, Forensic Files and Cosmos, and have Trophy Kids, I Am Ali and Best of TED Talks on tap!

3. Original Programming – What was once solely a streaming service has quickly turned into one of my favourite sources for television shows. In just the last year I have loved Daredevil, Bloodline, Narcos, The Last Kingdom, Jessica Jones and Wet Hot American Summer. That’s only 6 of the many shows that Netflix has produced and the list of shows for 2016, including Marvel’s Luke Cage, looks even more incredible!

4. Great TV Shows – Here is a short list of shows that my wife and I have binged watched on Netflix. Breaking Bad, Pretty Little Liars, How To Get Away With Murder, House of Lies, Dexter, Friday Night Lights, Suits and Gotham. Oh yeah, there’s also the cancelled shows they’ve revived such as The Killing and Arrested Development, which were both fantastic! You will literally never run out of great shows to watch on Netflix and it is definitely worth the investment!

5. Kung Fury – I’m not sure what to say about Kung Fury other than that it is a must watch for anyone who loved 80’s martial arts and police movies. The 30 minute short film is the closest thing you will experience to being on drugs without actually being on drugs and will blow your mind. Please go watch this, urgently!!

GIVEAWAY!

Now, who wants to win a 6 month Netflix membership so you can test out the service for yourself? Winning is easy, simply leave a comment below and let me know what your favourite television series of all-time is and I’ll pick a winner next week. Good Luck!!!

The Winner is #76, Hannah!

Random Netflix Winner

Playstation 4 Star Wars Bundle Giveaway

Put A Limited Edition Disney Infinity 3.0 : Star Wars™ 500GB PlayStation 4 Bundle Under The Tree This Year! {Giveaway}

I’m sure you had to check that title a couple of times to ensure that you read it correctly. Well, it’s true! One lucky Canadian Dad reader is going to take home a Limited Edition Disney Infinity 3.0: Star Wars™ 500GB PlayStation®4 Bundle and I couldn’t be happier to be able to provide this gift!

I have been a gamer for as long as I can remember, spending many, many hours finishing levels, winning fictional sports championships and playing online against people from all around the world. You can imagine my excitement now that my 7 year old son wants to play video games with me. I thought it was going to be tough holding back while he learned the controls but when it comes to video games, kids seem to have a 6th sense. In no time at all he was crushing me in our favourite racing games and keeping me in check while we played our hockey games on PlayStation.

The amount of bonding we’ve done while playing PlayStation4 together is precisely the reason why I am so excited to be able to give the gift of gaming to one of your families! PlayStation Canada has a stacked lineup of great titles this holiday season at a selection of price points, from new releases, amazing franchise collections and more, so the lucky winner and their family will likely never be bored ever again!

GIVEAWAY RULES AND INFORMATION

Alright, let’s get down to it! Before you enter using the Rafflecopter form below, please carefully look over the giveaway rules and regulations document. This giveaway will run for 3 days and is open to residents of Canada, excluding Quebec. The Winner will be chosen at random via the Rafflecopter application. Winner will be contacted via email, will have 48 hours to respond and must answer a skill testing question to claim their prize. The prize is as follows:

PS4 Star Wars Bundle

Limited Edition Disney Infinity 3.0: Star Wars™ 500GB PlayStation®4 Bundle Bundle contains:

• Darth Vader inspired PlayStation®4 and DualShock®4 Wireless Controller
• Disney Infinity 3.0: Star Wars Edition Bundle Kit
• Rise Against the Empire Play Set Pack including Luke and Leia figures
• Rise Against the Empire Play Set Piece, Boba Fett
• A voucher containing four Star Wars Classics: Super Star Wars™, Star Wars™: Racer Revenge, Star Wars™: Jedi Starfighter, and Star Wars™ Bounty Hunter

MSRP: $469.96.
Fore more information on PlayStation, visit any of the following:

PlayStation Canada Website
PlayStation Canada’s Twitter
PlayStation Canada’s Facebook Page
PlayStation Canada’s Instagram

a Rafflecopter giveaway

Disclosure: I was compensated for my participation in this program.

Shoppers Flu Shot

Common Myths About The Flu Shot {Plus A Giveaway!}

Did you know that a side effect of getting the flu shot is that you have a greater chance of attracting polar bears? That is, of course, not true but we definitely hear a lot of different myths when it comes to getting your flu shot and I thought I would take some time to squash a few of them right now! And also if you stick around long enough, I might even have an amazing giveaway for you at the end.

Myth #1 – The flu vaccine gives you the flu.

FALSE. Flu vaccinations delivered via a needle are either made with an ‘inactivated’ flu virus that’s not infectious or with no flu virus at all.

Myth #2 – You don’t need to get the flu vaccine every year.

FALSE. The 2015 Shoppers Drug Mart Flu Poll revealed that 53% of Canadians do not believe they need to get the flu shot each year. But pharmacists warn Canadian’s – “Don’t Miss Out!”. In order to best protect yourself from the flu you need to be vaccinated annually and Canadians can drop in to their local Shoppers Drug Mart any time of day no appointment necessary to get vaccinated this season. Furthermore, the CDC recommends a yearly flu vaccine for just about everyone 6 months and older, even when the viruses the vaccine protects against have not changed from the previous season.

Myth #3 – You should wait until the height of flu season to get vaccinated so you’re protected for longer.

FALSE. While it’s never too late to get vaccinated, it’s best to receive your flu shot soon after it’s available, likely October. The antibodies delivered via the flu vaccine that protect you against infection take up to two weeks to take effect, and since the flu peaks between December to February it’s important to get vaccinated weeks before the holiday party season starts.

Myth #4 – Pregnant women need to get consent from their doctor prior to receiving the flu vaccine.

FALSE. There is no recommendation for pregnant women to seek consent from their doctor prior to vaccination. However, there are some people who should seek their doctors’ advice prior to being vaccinated, including those who have a moderate to severe illness and patients with a history of Guillain-Barre Syndrome.

Those are just a few of the misconceptions associated with the flu shot but there are many more. If you have questions regarding the flu shot, your best course of action is to stop in to your local Shoppers Drug Mart and ask to speak to the Pharmacist on duty. They will be able to bust any myths and calm any concerns you might have.

Shoppers Drug Mart Giveaway!

For the second time in the last month I am giving away a Cold & Flu Prize Pack which includes a $100 gift card from Shoppers Drug Mart! This should get you through any sniffles you may come across during flu season and prevent you from having to reuse tissues… This giveaway is open to residents of Canada, excluding Quebec.

a Rafflecopter giveaway

Disclosure: I was compensated for my participation in the #SDMFluFighters program.