One of the benefits to running a dad blog is that I often get approached by companies who give me great ideas for posts that I wouldn’t have normally thought of on my own. This week I was contacted by Huggies who asked me to talk about the benefits of skin-to-skin hugs and how expecting parents can plan for their first skin-to-skin moments using the Hug Plan!
As you will see in a moment, I am definitely a big fan of hugs but not just for my own benefit. Research has shown that there are many benefits of skin-to-skin hugs provided specifically by dads for their babies. Some of those benefits include:
– Temperature control
– Better infant behavioural responses
– Improved bio-psychological markers
– Better interaction behaviour of fathers with their infants
– Reduced stress and anxiety experienced by fathers
As someone who might be classified as “a hugger” I was excited to read some of the research Huggies provided me with, especially because it was specific to the benefits of hugs between fathers and their children. I know what you’re thinking, “but Chris, you don’t have babies anymore!”, and while that may be true, I don’t want to live in a world where there are no hugs. That said, take a look at a few of my favourite types of kid hugs, in no particular order.
1. The After Work Hug – This hug is also commonly known as the “just got in from a business trip” hug and is one of my very favourites. It begins with my kids moving as far away from me as possible before running towards me at top speed and leaping into my arms as we spin around in circles. This is the kind of hug that lets you know just how loved you are and I look forward to it every time!
2. The Sneak Attack Hug – I usually pull this one off during one of our many wrestling matches, usually when the kids think they are about to finally beat me for once. They think I am putting them in an unbreakable hold but really I am just trying to sneak in some extra hug time.
3. The Morning Snuggle Hug – In the #1 spot on my list of all-time favourite hugs is the morning snuggle. This occurs when the kids roll out of bed and slowly make their way to wherever you are located, then crawl into your arms without saying a word. The only downside to this hug is that you know it has to end at some point.
4. The “Everything Will Be Alright” Hug – There is something very powerful in knowing that your hug can somehow help your child feel better when they are hurt or having a bad day. No parent wants their child to go through hard times but there is a comfort in knowing that you’ll always be there.
5. The “I’m Getting Too Old To Hug My Parents” Hug – I like to call this one the lean and turn. This is mostly used by my kids at school drop off or when they are anywhere near anyone who might see them. It involves their arms at their sides as they press their head against my shoulder while simultaneously turning away from me. I could get frustrated by this but I figure they are still technically hugging me so it’s better than nothing!
6. The “Thank You For Buying Me That Thing I Really Want” Hug – Finally, the biggest hug of them all! That hug when you get your kids that thing they have always wanted. Whether it be a toy, concert tickets or in our case lately, a new fidget spinner, these are the hugs where they squeeze the tightest. Even though they forget about the cool thing they got 5 minutes later and it is kind of like buying a hug, I’ll still take it to see that joy on their faces!
So for all you new dads out there, don’t assume that mom is the only one who can provide benefits for baby early on. Get in there and get your hugs right away! Huggies has developed this very cool Hug Plan to get you started on your way to unleashing the many benefits of skin-to-skin contact and it truly is an amazing resource!
Happy Father’s Day!!!
Disclosure: I was compensated for my participation in this campaign.