Win a $100 Sport Chek Gift Card!
I’ve been talking a lot about getting back into my exercise routines lately and how Sport Chek has been helping me to achieve that goal. Now I want to help you get moving by giving away a $100 Sport Chek gift card! Just think of the possibilities! New running shoes maybe? How about a FitBit Charge? Tell you what, why don’t you just go to the Sport Chek website and dream for yourself?
In the meantime, please feel free to enter the giveaway below and I’ll choose a winner on October 28th. Sorry Quebec, as usual you are not eligible to win the prize. Good luck everyone!!
it’s more since i try to use my bike trainer in the colder months
pretty much the same…ie hardly at all.
As the weather gets cooler, honestly I do need more motivation to keep it active.
I would say that I exercise about the same in fall.
I would say maybe a little more as my aquafit classes at the pool are back in full swing and in the summer there are less of them
Hopefully a little more…there is a lot of summer beer and ice cream to make up for before Christmas eating season!
I try to exercise more in the Fall
The same amount. Which, unfortunately, is still next to nothing. One day, today will be the tomorrow that I start.
i would say pretty much the same!
I actually excersise more in the fall, its the cool weather, in the summer when its too hot I can motivate myself and I hate the cold.
The cooler weather slows me down
Would love to win… just joined a fitness challenge with friends from high school for extra motivation 🙂
I would say more because Im not as busy as the summertime.
I exercise a little less in the Fall
More in the Fall, less excuses that it’s too hot.
I exercise a bit less
I exercise less because of the rain.
A bit more because it’s easy to exercise outside when it’s not too hot or too cold.
About the same. I mostly just walk, and I walk year round. I’m most active in the spring and fall when its not too hot and not too cold. I’m definitely more active in the fall compared to the summer.
I mostly exercise indoors, so about the same in the fall.
I walk more in the fall because of the cooler temperatures.
I tend to exercise less as the weather gets colder.
I would say about the same
Usually a little less
I tend to exercise a little less because all my midterms are in the fall season. Back to regular workout schedule in 2 weeks!
With all the yard work that needs to be done, raking and bagging leaves probably a bit more but not consciously.
same usually.
A little more, the summer caused a bit of a beer belly 🙁
pretty much the same since i don’t do much typically.
A bit more but I also find I walk a lot more in fall, I hate being sticky/sweaty so I avoid walking really long distances when it’s super hot/humid out unless I can swim or shower once I get to where I’m going. In fall I can walk all the way downtown, do a bit of shopping, walk around a bit more & then go to dinner or a movie when I’m done without feeling gross.
maybe about the same depending on how much snow I need to shovel
about the same
Same, because I’m fortunate to have a gym at work.
I take more walks and I exercise indoors more,..yoga etc..
I certainly go for more walks in the fall. But overall I suspect I do not exercise more in this season, just differently.
I walk more. The weather is better.
I exercise less because I like to be outside in the sunshine & warm weather of late Spring & Summer.
More 🙂 I go to the gym a lot more because it is getting to cold and wet outside!
Usually a little less in the fall since my summer soccer season has ended but the winter season hasn’t yet begun!
I would say it changes from different exercise but about the same of trying to keep moving. From walking outside to exercising inside with videos on Youtube.
I would say I exercise less during the fall. I like to walk outdoors for my exercise and it is getting so cold outside!
I’d say I exercise a bit more, I think I just really like being outside in the Fall, so more Hiking and walking!
I’d say about the same or more since I love running outdoors in the fall (I love the orange leaves and crisp air). Also, I live close to a gym so if the weather is too bad, I still don’t have any excuses.
I definitely exercise less during the Fall. The swimsuit season is over! Time to feast!
I do about the same amount year round 🙂
I actually find I exercise more in the fall because it isn’t that hot and I know if I don’t I will be crushed when everyone else decides to do it as their New Year’s Resolution!*l*
I usually exercise less as I am trying to get back to the school work routine but that needs to change.
My exercise routine doesn’t change.
I exercise a bit more in the fall. I love the cooler temps and love to get outside and walk/jog and ride my bike.
in the fall i exercise the same, its the winter months that i tend to slack
Probably less, due to the colder weather.
A little less due to workload
I’d really like some mats for my at home gym to protect those floors from my weights.
I have to be honest I start slacking off in the fall once the colder weather starts I need a push.
Same, I have equipment in the basement if I can’t get to the gym.
I try to exercise more in the fall! 🙂
about the same
Same if not MORE actually 😉
I actually exercise about the same in every season. Summer is just more fun and easier with biking, tennis, swimming, etc. The colder months tend to be inside and have to push myself to get down and exercise on the stationary bike or a work out tape
I’d say I do about the same during all seasons!
Same. Everyday.
less. Its so rainy in Vancouver in the fall
Hopefully more!
I exercised about the same in Fall.
My activity level stays the same all year long.
I would say about the same.
I have a tendency to exercise a little more in the fall because of the cooler temperatures.It’s easier to walk and jog without feeling too uncomfortable because it’s cooler out.I also like the pretty colors of fall so I feel more inspired to get out.
The same
I would say the same.
More! As a teacher I’m back to work. Less sitting in chairs watching soccer games!
Less, im watching sports. Ill lose the weight in the spring.
I wish I could say the same, but truthfully less. It’s hard to run in the colder weather!
same
I try to exercise more in the Fall because I always slack off in the winter time. Plus we enjoy activities like skiing and skating.
I need some elastic tension bands.
My exercise level slows down in the fall. I like to walk, but I’m not a fan of walking in the rain or snow.
Less in Fall. I think it’s my body’s way of wanting to follow the old hibernation inclination with waning light.
I exercise roughly the same during the fall
I exercise the same amount since my workouts are done in the mornings and indoors
I love fall so I exercise more outdoors before the snow falls.
about the same
About the same. But it’s just different kind of exercises. Summer time it’s biking and fall it’s indoor exercise videos
Less as the weather gets colder i tend to stay in more.
Less, no need for beach body under winter layers.
I tend to walk more because the weather is more agreeable, I can’t stand the heat!
I do a little more in the fall.
I get more exercise done in the fall because the cooler weather helps me not get so hot. In the summer it can get unbearable to walk/run outdoors in the blazing heat, so I find the cooler temperatures help get the job done.
Less due to not liking the cold however, I just got a treadmill and plan on doing better.
with winter, doing stuff outside gets harder but a getting some decent rain gear helps
I tend to exercise more in the fall, because it’s my favourite season 🙂
Probably somewhat less, no golf.
I exercise a bit less in the fall because the weather is colder (and you have to wear more layers).
Pretty much the same.
So, a lot of good intentions and not a lot of action 🙂
i sadly excersize less
In the Fall more because I like the weather to be cooler when I exercise.
all my workouts are done in the gym and my living room so it’ll be the same amount
i’m a gal on a mission!
This is awesome! I’ve just gotten into running again and could really use a new pair of shoes.
The same in the Fall. Winter is where it drops a bit, as I don’t take daily walks as much.
about the same. I should really up my game some more though!
I exercise about the same during the fall.
My routine pretty much stays the same in the fall!
If I’m being honest? Less.
I tend to exercise less in the fall. The cold weather makes me lazy.
I exercise the same amount in the fall.
I would say much the same
More in the fall
I probably exercise a little less in the fall, since the summer weather leads me outside to exercise naturally. In the fall I actually have to try!
I go for more walks in the Fall because I love the crispness in the air!
Much less I broke my foot
I exercise more in the fall,I love fall weather.
I probably try to exercise more because of all the exciting new fall programs that start.
I exercise about the same
I exercise less in fall
I exercise more in the fall as I cant handle the heat.
I exercise more in the fall as the kids are in school!
The fall it’s the same but winter I get lazy
Would love to get some new equiptment for MMA.
I exercise less
I exercise the same amount.
I exercise about the same (which is not that much).
I exercise about the same
I exercise about the same (which is probably not enough).
I exercise about the same myself.
much less
I exercise alot less.
Yay, exercise about the same. Wow, prize $100 gc is fab. & splendid. 2 fingers snap. It is tight, fly & off the chain. Thank you for the awesomeness, the contest, and generosity. 🙂 Pick me, pick me!
I exercise more in the fall and winter because hockey season has started.
about the same – I like the weather a bit cooler for working out but am not outdoors usually as much
Less now that I’ve hurt my back. Will be out of commission for weeks…
I exercise the same amount in the fall, which is basically none. I do walk more because the weather is so fine.
I do the same amount of exercise in the fall.
I exercise a little less in the fall compared to the summer. I’m just outdoors more in the summer being active!
about the same
I’m going to say it’s the same
Usually a little more. Its more fun to go for walks or runs when its not 35*C outside 😉
Walking the dogs is a year-round thing…so about the same
Id say more cause get son back to school and in routine again
I exercise more in the fall since I have less outside work to be distracted by.
More – I get lazy in the summertime and then need to exercise more to get rid of theta extra weight.
More – weather is great & time to get out with family.
Pretty much stays the same.
I exercise the same year-round
I feel myself wanting to start to hibernate but I push through and try to keep up my exercise regime!
I exercise more because the humidity in summer keeps me inside
I play less sports, but I find myself in the gym more often.
In fall I would say I get more exercise since I help out to clean up the yard besides doing some walking. Don’t own any walking or running shoes so this win of Sport Chek GC would help me out a lot that way.
no difference here
As the weather tends to get colder, I tend to go into hibernation mode! I think the Fit Bit Charge would help motivate me to exercise, even if that means taking a run up and down the stairs in my home! 🙂
I try to exercise the same amount!
Less in the Fall cause it rains 🙁
about the same amount, I have tons of equipment to use
Less because of the weather.
More I love the cooler weather and lack of bugs outside
probably about the same
as long as the weather is not raining we continue to do our walking. some days its really hard, but 10K every day for sure, more if we can
new sunglasses, have to look cool when running outdoors
Do you exercise more, less or the same amount in the Fall? Less my sunglasses get cold too fast when running!
I exercise more in our gym
I find I do a bit more since it is not so hot
I do a bit more since I love to get out and enjoy the fall colours and it’s cooler.
I exercise about the same in the Fall as in other seasons
i belong to a great gym..so exercising is not too bad! Tom
Have been exercising the same, but would like to get out there more!
Less. The weather simply isn’t as nice.
I exercise the same amount.
About the same. Mostly done in a gym so time of year really doesn’t matter.
I exercise more in the Fall, since it’s hockey season and it’s not so hot out.
About the same, I think. I have to force myself though. It’s so easy to stay warm and cozy inside.
I would say I exercise about the same if not more. With it being Hockey season, I find myself playing quite a bit of hockey outside with my son.
I exercise more in the Fall, the cooler weather makes it more comfortable.
I think my exercise stays about the same year round, maybe more running indoors
I feel my exercise will stay at the same rate in this Fall season.
I exercise more on the fall cause we have a small basketball league going on. Could use a new pair of basketball shoes!
Less in the winter – I tend to hibernate in the cold weather.
The same. I run during all seasons. 🙂
I would say I exercise more in the fall as in the summer I am more active outside so I get a little lax on keeping up with my exercising.
Probably a bit less. Our walks are shorter.
I tend to exercise less in the Fall, due to being more active and outdoors in the summer time. I need to make a conscious effort to exercise more regularly all year round.
I exercise the same amount in the fall , its winter that gets me ! I just hate being cold !
A bit less, it’s colder outside.
I exercise in the fall relatively the same as I do in summer, and all year round. I have an exercise routine and schedule that I try to adhere to, for my health and well being.
I like to jog in the fall
Would love to buy some new shoes to provide some motivation.
I try to stick with the same amount of exercise regardless of the season.
The same so far but may change if the weather does as well
I would probably say less since I am always out hiking in the sunny weather.
SLightly less in the fall.
I exercise about the same in Fall but exercise less often in Winter
Unfortunately, less 🙁
I would say about the same in the fall, but it definitely gets harder in winter.
I tend to excercise less in fall.
I would say I exercise the same.
I exercise the same in the Fall.
I exercise less in the fall
More so with hockey season starting again.
I exercise less in the fall
I exercise about the same amount in the fall as other seasons. I wish I could be motivated to do more.
More as we get back in to routine after summer!
I exercise the same all year round
More formal exercise as I get plenty of informal exercise working outside in the summer
I like to play tennis as much as possible in the fall when the weather is not too hot or cold!
I like to bike ride in the fall, it is so beautiful!
I would say more
More! I don’t know what it is… maybe I am feeling lazy from slowing down after summer excitement, maybe it is just the time of year I notice the extra pounds more (I blame sweaters and coats making me look bigger).
less because i’m inside more during the colder weather. need to get my butt in gear
I exercise more in the fall
i exersize less in the fall.
The same
I exercise more in the fall because a lot of the sport recreational teams I play on begin during the fall
about the same but move indoors to the gym
Less than the summer – and definitely less than I’d like!
About the same. Want to do more though…
Probably about the same
Usually more. The cooler temparatures make it easier to exercise outdoors
About the same.
The same!
I exercise the same amount!
Same amount but all inside in the cold weather.
I try to go for a walk every day. My dog is a big help.
I exercise the same in the fall as I do every other season.
I exercise about as much as usual. (not much, lol)
i exercise about the same in fall
About the same, but in different ways. In the fall I’m in the gym, in the warmer months I worked out a great routine outside in the park on the swings and the mkoney bars (?). Rollerblade and swim in the warm weather, hike in the fall.
I exercise the same amount
More because of lack of extreme heat.
A bit more. I love fall comfort food so I definitely up the fitness and workout routine.
About the same
I exercise more because I love getting outside to go for a run and seeing the trees change colour!
more for me. I do hot yoga so it keeps me warm!
I exercise less in the fall which is terrible because I also eat a whole lot more in the fall and winter months!!
I try to exercise more!
I exercise less in the fall.
Usually I exercise more in the fall because it’s more pleasant in the cooler weather. However, this year I have a new job and it has been tough to exercise regularly while I’m adapting to a new routine :s
I exercise less in the fall
about the same amount but more of it is indoors
I exercise the same amount.
I exercise the same amount!
I tend to exercise more due to the cooler outdoor temperatures making walking more comfortable.
I don’t find I change much
I love going for long walks in the spring and fall to enjoy the beautiful flowers & colours, so get a little more exercise then.
I exercise about the same amount.
I exercise the same all year.
the same, one hour everynight walking the dog and walking 5-8km at work daily on the job
I exercise less in the fall
More. I try and get it in before I get lazy over winter.
Same
I do a morning walk every day, but in the fall I stay out much longer. The weather is not a hot as well as the leaves are changing & I take longer just looking at the trees LOL
More in the fall. Living in a forest means lots of leaves to rake and we are close to a park so we go there a lot too
thx for the cool giveaway gang!
I exercise less in fall
more since it’s cooler outside. I’m a sweater.
More than summer or winter / as fall weather is perfect – not too hot and not too cold!
I generally exercise the same……
I exercise the same in the fall
I would say I spend more time curl up with a blanket in the fall.. fitness starts when the stores start pulling out the bathing suits
Less because I am student and that means I go back to school!
More often. The cooler weather is much more comfortable to walk long distances in. I don’t get all sweaty and gross as fast.
Pretty much same
I exercise more in the Fall and Winter; the holiday season (and the packing on of extra pounds) makes me try to be thoughtful about my body.
My exercise and workout routine is pretty consistent year-round (fall included). Thanks so much.
About the same in the fall, but once winter hits I slow down!
More because I know winter is coming and it’s tougher to get out.
I exercise the same in the fall
I try to sqeeze some time here and there. I need to change that habit.
i def work out less during the fall!
I try to exercise by walking everyday but when it get cold out it gets very hard to get out everyday.
I exercise more in the fall because it’s not as hot or humid as summer, not as cold and snowy as winter, and not as rainy and muddy as spring.
i tend to exercise more in the fall because its cooler outside and the kids are at school so i have more time
Maybe a bit more in the fall….just do to rainy days, I may use the treadmill more often than the summer!
I work out a little less in the Fall, but I am outside more walking the trails and less in the gym.
I exercise more as I sign up for more activities
The colder it gets the less I exercise! Basically no activity in the winter!
I work out less in the fall and winter as it is off season from half marathon/marathon races for me so I run significantly less hours.
I exercise more in the winter, when I can’t get outside as easily.
I keep walking during fall and the other seasons. Require more reflective clothing (vest/pants) as drivers are not watching out for pedestrians when the walk signal is on for them to cross the streets.
I walk and ride my bike more–just can’t get enough of the fall colours!
I usually exercise more in the fall with the cooler weather.
Pretty much the same, but I just started a new yoga routine so it’ll be more this fall than in previous ones.
About the same
I definitely run a little more in the fall than the summer or winter, the weather is cool and perfect weather to run in!
I exercise a bit more with cooler weather compared to summer.
There’s less exercise in the Fall for me.
I get back into a gym routine in the fall. We are on the go so much in the summer, that we take a break from the gym.
more!
I exercise the same amount all year.
I suck in Fall and Winter – as the days get shorter and colder – I get lazier! 🙁
hockey and crossfit right not…..trying to get back into the groove…..
about the same
Try to keep the same amount of exercise
more- because there is no humidity
I’d say I exercise a little bit more but not much
More in the fall.
I exercise more as the weather is cooler.
A little less
I think I exercise the same!
about the same
I’m guilty of exercising less once the weather gets cold
I exercise the same amount!
Less! It is so wet and dark outside that its hard to get motivated.
definitely less
Try to get out more in the winter, weather permitting!
I exercise the same amount
Same amount
Does shopping count as exercise? I tend to wind down my exercise during the cold months.
the same
I have about the same level of exercise in the fall
I exercise about the same amount in the fall.
I exercise more. It’s not so hot for my dog so he has the added energy for longer walks! Plus there is all that raking leaves!
I exercise more. I have more time. The summers are crazy busy and not a lot of time for exercising!
way less
Unfortunately I get lazy in the fall and exercise way less.
I exercise about the same amount in fall.
I exercise less!
I exercise more in the fall
Probably the same amount. It’s the winter that tends to trip me up. Not this year!!
I actually work out more when the weather gets colder!
And hmmnnnn..I’ve always wanted to have a Fitbit!
xox,
ML aka @20YS
Haha probably less 😛 But maybe start more cause it’s cold out!
Love walking in the fall weather.
I go to the gym every once in awhile, should go a lot more.
I exercise more in the fall. It’s my favourite season and I have to minimize my sun exposure for health reasons. Thanks for the chance to win $100! I need new walking/hiking shoes. 🙂
I have started a serious walking program having recently received a Fitbit as a gift from my son, so I plan to keep walking throughout all seasons :). I could use a new pair of runners from Sport Chek!
I usually try to exercise more.
Fall seems to get me more motivated to exercise
I do pretty much the same
I would say pretty much the same throughout the year,
More
I have been exercising more in the fall – especially outside. We had a very hot humid summer so didn’t do the hiking that I have in the past.
The same!
The same, which is to say, next to none!
More in the fall, I love jogging with all the pretty leaves !
really enjoy getting out and walking in the fall!! so probably more.
I exercise more in the fall.
I think I exercise less in the fall because I don’t like being cold.
Less. Hate the cold weather!
a bit more because i enjoy the weather and i try to get outside as much as i can before it snows
pretty much the same
The same regardless of time of year.
about the same year round
I usually do more exercise in the Fall as it is the last minute to have outdoor activities in Toronto.
About the same, but more indoors now.
About the same!
I walk all year round!
I exersise a little bit more in the fall as this is my favourite season and I love being outdoors.
I exercise more because it is cooler so I don’t feel overheated.
More
Its less exercice in fall for ME
the same
I hate to say it but I do less in the colder months!
I exercise about the same amount as usual in the Fall.
I exercise about the same in the fall
the same, i walked all the time
I’m doing the same, but I need to do more!
I exercise less in the fall and winter.
I definitely exercise less during the colder months! I need more motivation for it.
I exercise more in the fall, a little bit cooler
I exercise the same amount
I exercise at the gym so it’s the same all year round
More – less activity outdoors requires a little more exercise indoors.
It’s easier to exercise in the fall, it’s much more comfortable temperature-wise than the summer.time.
I’m not a big fan of exercise but I do more in the fall. Can’t take the heat.
i exercise more outside when it’s cooler since it’s easier for me than compared to the hot humid days!
A little less I would say as the summer has more outdoor activities like swimming and stuff so it’s not an organize exercise but movement none the less.
Unfortunately I tend to exercise less in the fall and winter but would love to be more motivated to exercise through all seasons.
I exercise a bit more. With it being cooler, I love going for walks.
Fall is my favourite time of the year so I’m actually more active during this time. I love to be outside walking through the woods admiring the changing colours.
Less in the summer I walk and swim,
Less in the fall. To cold.
I exercise about the same in fall.
About the same – it’s nice to be out in the cooler weather 🙂
I exercise a bit less in the fall. In summer I tend to do a lot of walking outside etc. but in the colder months I mainly just exercise at the gym.
A new pair of running shoes would be great
I exercise the same in fall, less in winter unfortunately.
I try to exercise more as I am not out and about as much as I am in the summer
I exercise less in the Fall ‘cos darkness clouds the skies too quickly & I don’t feel safe cycling in the trails, in the dark.
The same
I’exercise more in the fallbecause it is colder
the same for me (:
Less in the fall, because of the weather.
I exercise the same amount in the fall.
A little more as I ride my exercise bike during the colder weather.
I exercise less in the fall as it gets colder
I’d say the same amount!
I exercise more in the fall
I exercise more in the fall with the cooler weather
I tend to excercise more in the fall and the winter.
More probably…because I am not outside as much depending on the weather. As well, I am in school and the gym in on campus so it’s pretty easy to go right there after class.
I workout less outside when it gets colder but will exercise indoors.
Back on the ice in the fall with the Iceholes (aka Men’s rec hockey), so I guess I get more exercise. But I also drink more beer and eat more wings, so it all balances out nicely ;-).
I exercise about the same but I do need to push myself cause I don’t like the cooler temperature.
more .
A little more, I walk more often.
probably a bit more
I exercise more. I love getting outside and looking at the beautiful fall colors!
probably more as the weather is much cooler and we hike and go for more walks
I exercise less in the fall and winter.
I exercise less in the fall
More in the Fall because there is less urgency to stay outdoors
I was about to say “about the same,” but I do think I walk outside a bit more in the fall since the weather’s more moderate than summer and winter.
I would say that I exercise about the same – but I definitely snack more in the fall.
Keeping up with demanding schedules/school commitments with my son is pretty much all the exercise that I can muster taking care of my family. I find in the winter – I tend not to hibernate – usually get reacquainted with my treadmill on a daily 4 month basis. Boosts the spirits in winter and makes me feel positive and GREAT.
I exercise less because the cold makes me curl up into a ball and hope for a warmer fall day.
A wee bit less in the fall. I generally lead a healthy lifestyle but go to Kits pool everyday by bike in the summer.
I exercise more…dogs go for longer walks etc
I exercise less because things get so busy in the fall
I exercise a little less in the fall as we’re not outside as much as in the summer.
Probably a bit more in the fall; it’s hard to go inside the gym when it’s so NICE OUTSIDE! 🙂
I know I should exercise more but my retirement plans get in the way of going to the gym.
more
i exercise the same amount
I exercise about the same amount in the fall as I do through the summer. The activities start to change, less swimming and outdoor runs and hikes to gym workouts, recreational dodgeball and indoor bouldering.
Fall is my favorite time to get back into routine and #SweatForThis
love doing more things in the Fall, the best time to do more exercise when its not too hot and not too cold 🙂
about the same in fall
Less in the fall !
I exercise about the same! I think I am more motivated to exercise because I am looking forward to my winter holiday.. But not sure if I truly increase it!
I like to stay inside. LOL
Less when it gets colder
About the same in the fall, but winter is a different story.
I try to get out more during the fall for walks and hikes, due to the not so warm weather and cooler air, makes for an awesome trot. love hoodie weather 🙂
I exercise more as the weather gets cooler. It seems that the fall gives me more energy…or maybe I just exercise more to stay warm. lol
About the same in fall.
I exercise less in the fall
About the same usually, weather permitting