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Dad Daughter Superhero

What It Means To Be A Superhero Dad

I was asked by my friends at Mark’s Canada, who are running an amazing Father’s Day contest that we’ll get into later, to talk about what it means to be a superhero dad to my kids. Now, for the record, I have never considered myself to be a superhero dad. I do what needs to be done for my kids to the best of my abilities and hope that they end up with as good an upbringing as I had. That said, for the purposes of this exercise I decided to ask my kids what they thought were my best traits and have compiled them for you here. Soooo, let’s do this!

1. Making Lunches – It’s funny to think something as simple as lunch making can be remembered by your kids, especially considering how mindless it becomes by the end of the school year. When I pressed the kids further on the answer, they said it was because I ask them what they want and also have them try new things before putting it in their lunches. Kids can be very easy to please at times!

2. Coaching Sports – This is something that is in my blood. My dad coached all my sports teams and a lot of my extended family have also coached different sports. The truth is, I love the idea that I get to help mold these young kids into what they will become later in life. We talk a lot of about respect and hard work, which will no doubt pay off down the road.

Father Son Baseball

3. Playing With Us – A lot of hardcore parenting “experts” will say that you shouldn’t be your child’s friend because your job is solely to discipline them. I completely disagree with this sentiment and believe there can be a balance between the two. That said, I love playing games with my kids. Anytime they want to shoot hoops or jump on the trampoline, I am almost always game. It’s also a great way for me to make sure I step away from work every now then to get some much needed exercise!

4. Driving To Gymnastics and Sleeping Less So We Can Sleep In – This one was from my daughter. She is a competitive gymnast and I am a shift worker, so there are plenty of times that I come home from my shift and stay awake a few extra hours so the kids don’t have to wake up at 5:30am to go to daycare. It’s a small sacrifice on my part to make sure that the kids can be alert at school and their after school activities but it’s nice that they noticed it.

5. Being Funny With Them – This one casts a wide net as I often feel like I haven’t quite shaken my inner child, so I am often volunteering to put myself in embarrassing situations. Take, for instance, last year’s Gymnastics Christmas Showcase, where my daughter and I performed an unforgettable (for me) gymnastics routine. I love doing things that will make my children smile, and it seems pretty obvious that I will occasionally crave some spotlight.

While I was hesitant to write about myself as being a superhero, it actually ended up being a pretty fun exercise to hear it from my kids. The truth is, superheroes come in all shapes, sizes and backgrounds, and if you out there doing your best to be an involved parent, you are the exact superhero that your child needs!

If you’re looking for something fun to do, I highly recommend trying this exercise with your kids, and Mark’s wants to reward you for doing so! Simply ask your kids to draw a picture of their dad as a superhero and share it on social media, tagging Mark’s and including the hashtag #superheroDad and you could win some amazing prizes, including a trip to this year’s Grey Cup! You can visit the Mark’s Contest Page for more details. Have fun and Happy Father’s Day!!

Superhero Dad Marks

Disclosure: I was compensated for my participation in this campaign.

Gymnastics Dad

The Rewards Of Being A Gymnastics Dad

I probably should have written this story sooner but life is busy sometimes, okay, so back off!! I’m sorry, I didn’t mean that. You guys are great! I’ve told the story before of how my daughter was the first girl born into my dad’s side of the family in over 70 years, so my entire journey of fathering a daughter to date has been new, challenging, rewarding and amazing.

One of the many differences has been with my daughter’s choice of extra-curricular activities. I played hockey and baseball for as long as I can remember and my son followed in those same footsteps, even though I tried to get him to try other sports. My daughter, however, found her love in gymnastics, and man is she ever good at it! Every time I see her do a new move, it feels like the most incredible feat I have ever seen.

Although I know nothing about gymnastics, I still like being a part of the gym and help out whenever I can. My daughter’s coach, knowing that I try to be a team player, had asked me if I would do a little performance with my daughter for the Christmas showcase and naturally, I agreed. The idea was simply that my daughter would do a move and I would then try to replicate that move in front of all the parents and children in attendance. Easy enough, right?

Well, what actually ended up happening was that my daughter and I ended up choreographing an entire routine to surprised everyone in attendance. A couple notes about this. First, I was waaaay more nervous than I expected I would be, which then caused my foot to cramp up minutes before we went on. Second, the video below was posted to Facebook and now has over 2 million views, which is crazy! Finally, no, I don’t know how I nailed that first cartwheel and failed so badly on the other. I’m guessing it was a combination of age and lack of grace…

Luckily for me, there wasn’t too much pain the next day, although I’m guessing the shock of the video going viral probably helped. We never expected so many people to love the routine but I am so grateful that everyone got to see just how talented my little girl is! I wasn’t sure about this gymnastics thing when she started in it but it has ended up being an extremely important and rewarding part of our lives.

So, without further ado, and if you haven’t seen it, please enjoy what was one of the best nights of my life!

Kids Baseball

He Would Have Loved This

As my kids are growing older and developing into incredible little athletes, I find myself thinking more and more about my dad and how much he would have loved having sporty grandkids. I’m guessing he’d especially love the fact that my son is playing baseball.

I can still remember how our double car garage was set up as a batting cage instead of a place for cars, and while my garage isn’t nearly as large, I still have the batting tee and net set up in much the same way. One of my great sporting regrets is not realizing how good my dad was as a coach and taking our garage lessons more seriously. You’d think watching Canadian national team members come over to hit in our garage, or seeing him coach in the Olympics would have sparked me, but I was simply too lazy to put in the extra effort. That part hasn’t changed much, I guess.

The funny thing is that as much as I told myself that I would blaze my own path with my kids, I seem to be instinctively following in my dad’s footsteps, and that’s not a bad thing. As I helped coach with my son’s baseball team this year, I understood what it was that drew him to coaching. It’s not just that you get to be around your own child to watch them grow into a sport, it’s the rush of helping other kids grow and develop physically, mentally and socially.

The first moment a child thanks you for helping them overcome a hurdle, or a parent tells you that their child raves about how much fun they’re having, you get hooked. I understand now why my dad put in so many hours studying drills and taking coaching courses to better learn the game. The winning was a lot of fun, and we won A LOT, but we had fun as a team even when we lost and we worked harder because we had great coaches.

Baseball Coaches

He may not be around to help me as a father and coach but I know he would have loved this time in his grandkids lives and it gives me motivation to give both my kids and the kids I coach the kind of attention him and his coaching staff gave to us when we were young.

What I am also saying here is that you can expect a slew of sports related posts in the years to come!

Her Last Dance

The Last Dance

Emotions are a funny thing, aren’t they? I have always been pretty stone-faced when it comes to showing any sort of emotion, which has been to my detriment at times. Ever since having kids, however, I have been finding that my emotions are on a constant roller coaster that I have no way of stopping. To demonstrate this fact, I give you my 6 year old daughter’s recent dance recital.

Going into the recital we had already decided that this would be her last year of dance as other hobbies had become more important to our daughter and, of course, there’s the overwhelming cost of youth activities to consider. As strange as it sounds, at 6 years old, my daughter was one of the oldest and most experienced dancers in her class so we had a great opportunity to talk to her about leadership and making sure that she helped the younger girls along. I can still remember how nervous she was the first time she took to the big stage in front of a packed theatre and how great the older kids were with her.

Sitting in the crowd on the big day I felt completely fine. I was definitely excited and nervous for my daughter but otherwise my emotions were status quo. That lasted about as long as it took for my daughter to get in position for the start of her dance. The music began and I sat in stunned silence as I watched her glide across the stage with that focused look we’ve become accustomed to. My eyes twitched with the familiar sting of trying to hold back tears, as a slideshow of her short dance career flashed through my head. We made the right decision in cutting dance from her activities list but knowing that this could be her last big dance made it both more special and harder to watch.

If we’re being technical, the routine itself was a hilarious disaster, as can be expected from a group of 4-6 year olds. That said, I couldn’t have been more proud of my daughter as she led her young group onto the stage and gave it everything she had one last time. We underestimate the bravery it takes to get up there in front of a packed houseMaybe someday she will dance again but until that day comes I will always smile when I remember her last dance.

SAHD Guest Post

Best Vacation Ever! {Guest Post}

We have another guest post on the blog today! Please welcome Canadian father, Ingus, who is Toronto-area photographer and new dad, learning the fine art of parenting a new baby girl. You can read about his wacky adventures at Dad Mode On blog!

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“So you’re going to be off for five months, eh? You’ll have plenty of time to catch up on Netflix!”
“Five months? You’re going to be playing so much Call of Duty!”
“That’s a long time, won’t you get bored?”

Before going on my parental leave, that was the typical response I received when I told family, friends, co-workers, or even strangers that I was taking close to half a year off for the birth of our daughter.

I began to think that being a dad for the first time was going to be a sweet vacation. I mean, I won’t have to be with the baby all the time, right?

I can binge watch a little, work on that photography project that I wanted to do for years, or play videogames like I did when I was a teenager.

This is going to be an awesome, awesome vacation!

Then on Christmas night- as cliché as it can be – our 7lbs 14oz bundle of joy arrived.

And in an instant, all of those silly thoughts disappeared.

I’m sure many of you parents can agree, the first month is a write-off. Your mind, body, and soul belongs to your new little blob. You can also agree that, though the first month is difficult for dad, it is 100 times more difficult for the new mom.

For my wife and I, we made use of the fact that I was going to be off for five months by ensuring that I would be as involved as possible.

We made sure that I was earning every single moment of this vacation.

The truth is, though my job and Employment Insurance (Go Canada!) allowed me to take more time than most others, we are still taking a hit financially to make it work. Not all families have this option, and I can understand the raised eyebrows when people learn how much time I’m taking off.

Of course, there are those who go a little further and undermine the decision that I’ve made, as they are perhaps even little jealous of my situation. Through their eyes, they see me as some lucky dude who has the luxury of taking five months off as a vacation.

However.

They don’t understand that when you’re off on parental leave, it’s not a vacation and that you also become more involved and accountable for your growing family unit. They don’t see the side where you are immediately available to take your wife and baby to the Emergency Room; or where you are able to call an ambulance in the middle of the night without having to tell your boss you won’t be in; or where you don’t have to ask a co-worker to cover for you after speaking to a telehealth nurse about your daughter’s fever.

They don’t see those things, and I suppose it may be my fault for only showing the good side. To them they only see the fruits of the work I put in – you know, those silly photos, status updates that I post on social media. The thing is this was not me bragging about my situation, this was just me relishing the hard earned vacation I was having.

SAHD Guest Post 2

I love (and am loving) every minute of it. If we have another kid and if it were financially feasible, I will no doubt choose to take the same or more time off.

You see, there’s also an added benefit to being there from the get-go: I am damn confident in my dad abilities.

She needs a changing after front and back poop… in the dark? Boom. Done.
She’s wearing button-on shirt today, with jeans and socks? Boom. Done.
She won’t burp? Burp. Done.
Mom needs to go out all day to help a friend? Done, and I’ll have dinner ready by six.

There’s no better feeling than to feel confident and competent as a father and husband. I sincerely feel that had I taken only a few weeks off, I don’t think I would feel the way that I feel right now.

Every day I am rewarded with something new from my daughter. Whether it was her first smile, first laugh, or most recently her first babbling conversation: I’m here to witness it.

And there’s no better thing in the world, and it was simply the best decision I ever made.

Now with two months left to go on my parental leave, it truly does feel like a vacation. Instead of binge-watching Netflix, I binge-watch my daughter figuring out the world. Instead of playing video games at night, I play how do we get her to sleep through the night.

I truly do not want it to end, as it really has become an awesome, awesome vacation.

SAHD Guest Post 3

Father Son Hockey

You’re Already A Good Dad

Life can get pretty repetitive, can’t it? Work, school, ballet, hockey, sleep, repeat. Entire weeks can go by without anything significant happening and I’ve made my peace with that as we can’t be all spontaneity all the time. Every now and then, however, something sneaks up on you and kicks you right upside the head. Such was the case this Monday as I drove my 7 year old son to power skating, as we have done every Monday for the past 3 months.

If you had told me that I was going to get misty eyed while driving to power skating on this day I would have probably laughed, given you an “okay, then” and rushed out the door with my son, you know, because we are literally always late somehow. My son has been more and more interested in hearing about my father lately and never seems to run out of questions about him. I have written about my father before for those who are new here but he passed away a few years ago on the same day that we found out we were pregnant with my son.

While he usually wants to know about my father as a coach and other sports related stories, on this day he shifted his focus to me and was curious about how I dealt with his passing. I know, heavy for a 7 year old, right? That was my initial thought as well but I always jump at the chance to both talk about my dad and bond with my son, so I happily answered his questions.

He asked if I was sad when my father died and how it all happened, which were easy answers. Then he asked me if I missed him and I froze a bit, not sure how much to get into it. I told him that I missed my dad everyday and explained that I was sad that he never got to meet my son and his sister, but mostly I missed him because I didn’t get to have him around to teach me how to do technical things like change a tire, or help me with coaching or help me learn to be a good dad. This conversation alone could have been enough to cause my emotions to go haywire but I held it together, until my son hit me with…

“But, you’re already a good dad.”

I’m guessing he didn’t realize how powerful it was to hear those words after the conversation we had just finished. I thanked him as I discreetly wiped a happy tear from eye and saw him light up knowing that he had made his dad smile. We sat in comfortable silence the rest of the way to hockey, both proud of our achievements for the day.

Dance Like No One Is Watching

Do You Dance?

Weird question, I know, but allow me to elaborate. I was outside watching my kids play this weekend when I felt the sudden urge to break out the whip, nae, nae dance I have been hooked on lately. Two of my 10 year old neighbours happened to catch my sweet dance moves and immediately complimented me on my efforts. Of course by “complimented” I meant shrieked in embarrassed horror and told me to stop… Naturally, I continued dancing while following them around the street in hopes of embarrassing them in front of their friends.

It got me thinking about how much joy I get out of dancing even though my skills are sorely lacking. I’m not kidding either, I love to dance! The first thing I think about when we get invited to a wedding, even before the food, is what moves I’m going to display when “Uptown Funk” inevitably comes on. I like to take “dance like no one is watching” to a new level and love that my kids seem to be adopting this motto as well. I have even contemplated joining an adult hip hop dance class so I can hone my skills a bit. Granted, there will be no Magic Mike performances in my future, XXL or other, but you’re never too old to learn something new and fun, right? Plus I’m pretty sure there have been studies that show dancing improves your happiness levels and general overall well being. I say pretty sure because I am a blogger, not some fancy research person…

My 5 year old daughter recently asked me if I would learn a dance routine with her so that we could make a video of it. She thinks it’s hilarious to watch home videos and I think it’s hilarious to watch her watching home videos so I have, of course, accepted her challenge. I am oddly nervous about it though, which caught me a bit by surprise. I don’t know if deep down I’m worried about my performance or if I’m afraid that my daughter will someday use this video to blackmail me but my cold feet have already begun. Either way, this video is happening and the only decision I will need to make is whether to share it with all of you or not. Ellen, here we come??

That brings me back to my original question of, do you dance?? If so, what kind of dancer are you? Are you a shower dancer? A toe tapper? Or, are you full on dancing with me to the elevator music in the grocery store checkout line? If you have pictures of video of you dancing, even better! Feel free to send them along and I’ll gladly share them for you. In the meantime, DANCE ON, my friends!!!

Cool Gifts Dad Fathers Day

9 Gifts Dad Would Love To Receive This Father’s Day!

Father’s Day is right around the corner and that means it’s that time of year where my family ignores my request of not getting me anything and present me with some very cool personalized gifts. I actually love that they don’t go the traditional route of just getting me a new tie and actually put some thought into the gifts they give. Anyone who has ever seen their child’s face light up with excitement as they watch you open their personalized gift knows what I’m talking about.

It got me thinking about all the cool little shops out there that help people like myself come up with great personalized gifts and then I stumbled onto Etsy and got lost for hours in a sea of very cool custom gifts. It was so cool that I decided to make a list of the Top 9 things I would love to receive as gifts for Father’s Day. I hope you enjoy the list and please feel free to let me know what you do for your husband/father for Father’s Day!

9. Custom Softball Art

Etsy Custom Softball Art

This one is kind of sentimental for me as my father and I had a very strong bond in large part due to playing softball.

8. Superhero Art

Superhero Art

This one is kind of selfish but I love anything superhero related and it’s nice to pretend sometimes!

7. Custom Watercolor Art

Custom Watercolor Art

This one was just so cool and different that I had to include it on the list. I would love to hang this in my office.

6. Hero Dad Desk Block

Dad Hero Block

Are we back to the hero theme? Yes. Do I feel bad? Nope!

5. Master & Apprentice Shirts

Master Apprentice Shirt

This one is kind of self explanatory, no?

4. Custom Wallet Insert/Keychain

Custom Wallet Insert Keychain

I keep my wallet pretty lean and this is one of the coolest original gifts I’ve seen. See what I did there?

3. Custom Beer Carrier/Opener

Custom Beer Carrier Opener

If you’ve ever carried three beers over to your neighbour’s house, you’d understand why this is so cool.

2. Personalized Scotch Glass & Case

Custom Scotch Glass Dad

I was sold on this one based on the case alone, so to get an amazing custom glass with it is outstanding!

1. Kids Art on Mug

Custom Kids Art Mug

I’m actually so excited to walk around my office with my kids at on a mug that I may buy this before Father’s Day!

I hope you enjoyed my list and possibly grabbed an idea or two for your own husband or father. Please note before you buy anything that these are Etsy affiliate links but I hand picked all of these things because I love them and any purchases you make help support these great home made businesses. Happy Early Father’s Day!

C

GoodLife Begin DadFit

Project #DadFit – New Beginnings

Here we are again at this old familiar territory. Things were looking up for a while. I ran my first official 5K, was working out and running 5-6 days a week and even started eating healthier. I had never felt better in my life, mentally and physically, but I have let it all slip through my fingers. Now I sit here on the couch watching Real Housewives of (insert city here) because I’m too lazy to bother looking for the remote control, and I am not proud of myself at all.

All is not lost, however. I have faltered and regained footing before and I know that I can do it again. In fact, my new beginning starts today! My family were excited to welcome a video crew from GoodLife Fitness to our house this month so that I could share my story and struggles with staying fit. It’s not always easy to talk about our shortcomings but I do so with the hope that it will inspire me to work harder and possibly strike a chord in others who are dealing with the same struggles.

The GoodLife Fitness video is about Beginnings and I am really happy with how it turned out. Today is Monday, April 27th and on top of being my daughter’s birthday (Happy Birthday, Baby) this is the day that I begin my journey to a better me.

Halloween Candy Not Healthy

Project #DadFit – The Long and Winding Road

To say that I have been struggling lately would be a gross understatement. What started as an ambitious attempt to sculpt myself into a model of fitness, has now become a weekly struggle to even pack my gym bag. I’d love to blame Halloween for this but it started well before that.

The funny thing is that I was doing so well. I was 6 weeks in to my workouts, completed my first 5k run and had started eating better on a daily basis. Then we got some bad news, which had me working longer hours, followed by some even worse news and then I let the whole thing slip away. As it stands, I have not worked out in over two weeks and my nutrition level is at a zero, unless coffee and pizza have some sort of nutritional value.

Now, this is NOT a ‘woe is me’ post and in fact, it is quite the opposite. As I sat on my couch last night, drinking a beer, eating leftover Halloween candy and generally feeling disgusting, I remembered what it felt like when I crossed the finish line at the Army Run and how great it felt after completing my first week of the P90X3 program, and I immediately got up, packed my gym bag and left it at the front door.

Life dishes out all kinds of different scenarios and it is up to us to choose how we are going to handle them. In this instance, I have decided to choose my health over feeling sorry for myself. There is no failing, there is only road blocks to navigate until you get to the next check point and I intend to get there running.