Listen, here’s the thing. I am bad at making lunches for myself. I have been this way ever since I was old enough to work and I’m not expecting that to change any time soon. As bad as it sounds, this news doesn’t mean that I am not eating and it also doesn’t mean that I am filling up my body with junk five days a week.
As a matter of fact, with a SUBWAY® restaurant just down the street from me I am not only staying fed but also doing so in a health conscious manner and at an affordable price. My SUBWAY Sandwish of choice is a 6 inch SUBWAY Club on Italian Herb & Cheese bread, topped with lettuce, cucumber, salt, pepper, hot peppers and mayo. Oh baby, just writing that down has me pumped for my next visit, which will actually be in 49 minutes from now!
You may have noticed that I’ve been saying Sandwish instead of sandwich and that’s because SUBWAY has made it their mission to grant Canadians’ Sandwishes by offering a quick and customizable meal from top to bottom for everyone’s individual lifestyle and dietary needs. In case you needed more reasons to stop in to your local SUBWAY today, here are a few more things to consider:
– Adding all the veggie options to your 6-inch sandwich provides two daily servings of vegetables.
– Since 2008, SUBWAY® restaurants has reduced sodium by 30% across lunch & dinner subs.
– Their 9 grain wheat & honey oat bread contain 24 grams of whole grains and five grams of fibre.
– SUBWAY is working to remove all artificial flavours, colours & preservatives from its menu by 2017.
– SUBWAY is proud to offer proteins sourced from Canada as much as possible, including Ham, Turkey & Cold Cut Combo in their restaurants.
– SUBWAY also works with local farmers across Canada to supply seasonal produce during harvest season.
Western Canada can enjoy BC-grown cucumbers from April to October and Ontario will be able to enjoy locally-grown cucumbers, onions, peppers and tomatoes in early fall! Just the fact that they are trying to incorporate home grown ingredients would be enough for me but knowing that my lunch is freshly prepared really puts SUBWAY over the top!
$100 Subway Gift Card Giveaway!
Throughout the coming months I will be working with SUBWAY to help make your Sandwishes come true and this is the first such opportunity! Simply fill out the Rafflecopter form below letting us know what your #SUBWAYSandwish is and we will be making those wishes come true! Oh, don’t forget to check out this hilarious video SUBWAY created when they placed a Zoltar machine out in the street to grant Sandwishes for passers-by! Giveaway is open to residents of Canada, excluding Quebec.
Disclosure: I was compensated for my participation in this program.
Let me tell you about my week. I had to work overnight on Monday, then my daughter had dance rehearsal on Tuesday, followed by my son’s ball hockey on Wednesday, two more dance rehearsals on Thursday and Friday, and finally, a hockey tournament and dance recitals on the weekend. Please understand that this is not a regular week for us but it is at least half representative of our busy lives.
When I think about not only what but how we are going to fit dinner into that schedule I kind of want to curl up into a ball and sob. It is especially important to me that we eat at the dinner table as a family as much as possible. Obviously this week was going to be tough but we still managed to squeeze in two family dinners, which made me happy. As far back as I can remember, my family ate dinner together at our kitchen table and our family was closer because of it. It wasn’t a huge table but it fit us and the food, which is all you really need, right?
The reason I enjoy having dinner together so much is because when you really think about all the activities and distractions life has to offer, this is the one time in the day where everyone can just sit down, relax and talk. For us, we have a framed list of 20 questions that hangs on the wall next to the dinner table and the kids get to pick 3 numbers to answer each night. This exercise is quick and painless and also opens the door to some great dinnertime conversation.
One other thing to note is that we do not allow electronics of any kind at the table. That means no tweeting for daddy, no clash of clans for my son and no Facebook for mommy. A recent study by pasta company, Barilla® Canada, revealed that while 74% of families have dinner together 1-4 times a week, 43% of those families do so with either the TV on or an electronic device at the table.
This all leads me to my question, how often do you eat together as a family and do you do so without electronics?
#ShareTheTable And Win A Trip To Italy With Barilla®!
Barilla® created the Share The Table® initiative to help inspire, empower and support all families to enjoy more meaningful meals. They believe that while mealtime may not be a panacea for building strong children and families, it is still one of the most important things we can do to instill a sense of courage, confidence, and character in our children today, so that they, in turn, can make the world a better place.
That said, Barilla® wants to know what dinner time looks like with your family. Share your family experience by uploading a picture or a written description, and you’ll be entered to win 1 of 3 trips to Italy. You can ENTER HERE!
Disclosure: I was compensated for my participation in the Share The Table campaign but we really do eat dinner together 🙂