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The Power Hour That Changed My Life ~ #BlissDomCA

When I woke up this morning, I stumbled out of bed, packed my lunch and mindlessly drove to my place of business. As I sat at my desk, staring at my screen the way I usually do on Monday morning, I was hit with the harsh realization that the moments I had been accustomed to experiencing throughout the weekend were now quickly fading into memories. There were no bright eyed coffee enthusiasts shouting “Good Morning”, ready to be inspired, all on only three hours sleep; nor was breakfast set up, waiting to be picked apart and then refilled as many times as was needed.

It was my second trip to Blissdom Canada but things feel monumentally different this time around. Never in my wildest dreams did I expect to go through the roller coaster of emotions that I felt throughout my time in Mississauga and I still feel like it is going to take some time to realize the full impact this conference will have on my life.

At the very top of my list was having the opportunity to achieve a personal triumph when I took to the stage for the Power Hour. If we’re being completely honest, I only applied for it because I assumed that with all the talented writers and speakers out there, I would never get picked. I was trying to cheat fear by being able to say that I at least put myself out there and it backfired beautifully. As the big day crept closer and the anxiety grew, I started playing mind games with myself. You know that Sesame Street skit, “One of these things just doesn’t belong here”? I glared at the names on the Power Hour board, Sharon DeVellis, Elan Morgan, Joe Boughner, Shannon Fisher and Erica Ehm, all established in their own way, and I began to fabricate all the excuses I could give to get out of it, when something funny happened. First, Elan told me everything would be alright, then Joe sent me a very kind letter of encouragement, which was followed by Erica being very kind and warm upon seeing me, closed out by amazing conversations with Shannon and Sharon. The next thing I knew I was up there, in front of everybody, sharing a story so personal that I was afraid I wouldn’t even get through it. And, nobody booed. I somehow managed to harness that fear and instead let my passion shine through, and it felt damn good.

In the hours that followed, I received so many encouraging tweets, messages and congratulations that, for a while, I lost complete control of my own emotions. It was surreal and overwhelming to hear a few people say that my presentation had actually made a difference in their lives. That short, seven minute presentation and the series of events that followed, have completely changed me, for the better, of course. I walked on to that stage, unconfident, unsure of my place in the group and scared as I’ve ever been; and I walked off feeling as though I truly deserved to be there.

So, as I sit here at my desk, still staring blankly at the screen, I’m hit with the harsh realization that the moments I had been accustomed to experiencing throughout the weekend were now quickly fading into memories. But, they are memories of the time I pushed through the fear and accomplished something that will inspire me to keep reaching as high I want to climb, for the rest of my life.

BlissDom Power Hour

Life Is Short; Do All Of The Scary Things!

The photo above is a shot of me reading an emotional post about the death of my father for about 150 people at the Dad 2.0 Summit in Houston last year. It took all of my strength not to cry while doing it and I’m proud that I not only got through it, but that I even got up there and did it in the first place. Doing the things that scare me has kind of become the motto of my life these days and the rewards for doing that have been endless.

Throughout my school years, and I’m talking ALL of them, I was the shy kid who didn’t do anything that would draw attention to himself. I would purposefully take a failing grade on assignments where we had to present in front of the class, because my anxiety was so high that I would get sick just thinking about standing up there in front of everybody. In my Grade 11 music recital, I pretended to play my trumpet because I was afraid that I would be the one to blow it for everybody. I played fastball and hockey, I had my small group of friends and that was it. I thought I was happy.

When my father passed away, I went through a terrible bout of anxiety that basically robbed me of a year of my life. Towards the end of that time, I took a long hard look at my life and decided that I wasn’t living it to the fullest. My unhappiness had nothing to do with my wife or newborn child, though, it was all about me and the lack of effort I was putting into this one, short opportunity we get to spend on this earth. I made a decision to stop feeling sorry for myself and to make the most of the time I had left on this earth.

I’m no doctor but I can tell you that since the day I made that decision, my anxiety has ‘almost’ disappeared and I have never been happier. Instead of shying away from the things that would normally scare me into submission, I am tackling everything head on and worrying about the results after I have finished. Because of this, I have had so many amazing and life changing opportunities that have helped me become a better person, husband and father to my family. Here are just a few of the cool things I have been able to do in my short time as a Fear Hunter:

* Interviewing and Skating with the cast of Disney on Ice
* Speaking at the Dad 2.0 Summit
* Interviewing and making a crazy video with Buckets Blakes of the Harlem Globetrotters
* Ziplining for the first time
* Regular appearances on the CTV Morning Live TV Show (Scariest of the scary)
* Monthly parenting segment on CJAD 800 Montreal radio
* Will act as Community Leader at the upcoming Blissdom Canada conference in October

Every single one of these things is something that scared the crap out of me and every one of them is something that I am proud I accomplished. There are many more as well and each has been as rewarding as the last. My point is, life is short, so if you want to make the most of it, you have to start going after the things that scare you. Now look, I’m not ready to go jumping out of a plane or anything…yet. I’m saying that even small victories are still victories that will lead you to something bigger. Transformation doesn’t happen overnight but it most certainly doesn’t happen if you don’t go after it.

I’ve fallen a few times while chasing down fear but I’m not going to let it beat me anymore. My father always went after his dreams and while it took me a little while to catch on, this is definitely something I want my kids to remember about me. So let’s hear it. What are the scary things that are holding you back?

My Way Overdue P90X Review! (Sort Of)

P90X

There are a million reasons for why I took so long to write about the P90X. I received the package from Beachbody back in February, just as I was crashing down from the inspiration that was the Dad 2.0 Summit. The truth is, I was afraid. I am overweight, out of shape and I was petrified to try out the system for fear of dropping dead. That probably sounds ridiculous but it’s what was going through my head.

I have always prided myself on providing the work I promised in a timely manner and this one has been hanging over my head for a couple months now, taunting me like the ghost of reviews past. I even thought about returning it a couple times but have since decided to face my fear and give it a go.

Due to prior commitments, I will be starting the program next week but promise to make amends to Beachbody by posting an update on how everything is going at a later date. I’m still scared of passing out but I feel like this is something I need to do for myself and my health.

While I gear up to get started, I’m looking for some tips and tricks from all you fitnessy people on things I should be doing to get through this unharmed. Please leave them in the comments for me and maybe others. Thanks!

Can You Really Do What Makes You Happy?

Tragedy and Hope

I watch the video below a lot. Part of it inspires me and part of it scares me to death. Could you imagine actually chasing after your dream with no regard for whether it will actually pay your bills or not? All in the name of happiness? That’s the part that gets my knees wobbling.

I have a young family and a steady job that does a great job of keeping a roof over our heads and providing us with some security. Of course I would love to make fun videos with the Harlem Globetrotters and Disney on Ice all the time. It would be great to get paid to write about fatherhood and share all of the things that inspire me in hopes of inspiring others, but it’s so hard to picture what that life would look like. Part of me thinks this video was intended for people without young families, but maybe I’m just too scared to imagine it.

How about you? Have you followed your dreams? If so, please share your story. If not, what is holding you back? Let me know in the comments and enjoy the video.